AFTER SCHOOL ACADEMY (M,W, F 3:00-6:00pm) Ages 4 and up
The after school academy is three full hours of activities including martial arts training, archery, healthy snack and recipe learning, and gardening education. Activities such as martial arts are taught in an interactive class in our workout space, other activities such as intellectual games are more individualized where we have trained mentors on-site. Every day includes some form of healthy snack and outdoor time with good weather.
ADULT KUNG FU (M, W 6:30-8:00pm; F 7:00-8:30am)
This class is run like a traditional kung fu training with rigorous conditioning and martial arts forms. Instructors help each student work through the Green Dragons programs which involve demonstrating progress in fitness, martial arts, food knowledge and preparation and food gardening/growing techniques.
ADULT TAI CHI (M,W 7:30-8:30pm)
Call us for details regarding private and semi-private lessons. Currently we are only offering a kung fu/tai chi hybrid class that may not be suited for people requiring low impact.
We can host birthday parties, corporate events or any friend gatherings with this fast-paced and fun game that will test your martial skills of strategy and focus! Click to learn more.